The COVID-19 pandemic means that many of us are staying at home and sitting
down more than we usually do. It’s hard for a lot of us to do the sort of exercise we
normally do. It’s even harder for people who don’t usually do a lot of physical
Nowadays, everyone is used to the digital world and no time for sports
and games, doing exercise daily is very important for children health. Sage
international school, one of the best schools is taking the initiative to go ahead
with the online classes in this covid 19 period. We are focusing on
improving the physical and mental health of students for their immunity
booster and focused mind.
SISAN, top play school in Bhopal improves giving physical knowledge
online to increase, endurance, relax mind and stamina.
All children and adolescents should do at least 60 minutes a day of moderate to
vigorous-intensity physical activity. This should include activities that strengthen
muscle and bone, at least 3 days per week Doing more than 60 minutes of
physical activity daily will provide additional health benefits
Sage international school, CBSE school it’s the best platform to get knowledge in
each and every field.